Delicious Keto Tea Cakes Recipe

July 03, 2023 Post a Comment

Are you looking for a delicious yet healthy recipe? If you are a fan of tea cakes, then you’ve come to the right place. This keto tea cakes recipe is so easy to make, and it's the perfect dessert to have with your favorite cup of tea, coffee, or even just a glass of milk!

These keto tea cakes are moist and delicious, and they have a wonderful flavor that everyone will love. Plus, they're packed with healthy ingredients, so you can feel good about serving them to your family and friends. So, let’s get started!

Ingredients

For this keto tea cakes recipe, you’ll need the following ingredients:

- 2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup almond butter
- 1/4 cup coconut oil
- 2 eggs
- 1/4 cup honey
- 2 teaspoons baking powder
- 1 teaspoon vanilla extract
- 2 tablespoons unsweetened cocoa powder (optional)
- 1/2 teaspoon salt

Instructions

Now that you have all the ingredients, let’s get started with the instructions. The first step is to preheat your oven to 350 degrees Fahrenheit.

Next, in a medium bowl, mix together the almond flour, coconut flour, almond butter, coconut oil, eggs, honey, baking powder, vanilla extract, cocoa powder (if using), and salt. Make sure to mix everything together well.

Once everything is combined, pour the batter into a greased 9x13 inch baking dish. Bake for 25-30 minutes, or until the center is set. Let the tea cakes cool before serving.

Nutrition

These keto tea cakes are surprisingly nutritious. One serving contains about 207 calories, 11 grams of fat, 5 grams of protein, and 20 grams of carbohydrates. It also contains 3 grams of fiber and 12 grams of sugar.

These tea cakes are a great way to get some healthy fats and protein into your diet. Plus, they’re low in carbs, so they won’t spike your blood sugar levels.

Serving Suggestions

These keto tea cakes are delicious served with a cup of tea, coffee, or even just a glass of milk. They also make a great snack or dessert.

If you want to make them even more special, you can top them with a dollop of whipped cream or a scoop of sugar-free ice cream. Or, you can sprinkle them with some chopped nuts or dark chocolate chips.

Storing the Tea Cakes

These tea cakes will keep in an airtight container at room temperature for up to 5 days. You can also store them in the refrigerator for up to a week.

If you want to freeze them, make sure to wrap them tightly in plastic wrap or aluminum foil. Then, store them in a freezer-safe container for up to 3 months.

Conclusion

This keto tea cakes recipe is easy to make and will be a hit with everyone. Not only are they delicious and healthy, but they're also low in carbs and can be stored for up to 3 months in the freezer.

So, if you’re looking for a delicious and nutritious dessert that everyone will love, give this keto tea cakes recipe a try. You won’t be disappointed!