Delicious And Healthy Banana Loaf Cake Recipe

July 04, 2023 Post a Comment

Healthy Banana and Chocolate Chip Loaf Slimming Eats Recipes from www.slimmingeats.com

Are you looking for a delicious banana cake recipe that is also healthy? Look no further than this banana loaf cake recipe! Made with simple ingredients like oats and whole wheat flour, this banana cake is not only delicious, but also nutritious. This banana cake is a great dessert to make for any occasion, whether it's a special birthday party or a casual get-together. Plus, it's easy to make and will be sure to please all your guests. Try this banana loaf cake recipe today!

Ingredients

2 cups mashed ripe bananas (about 3-4 bananas)
1/2 cup melted butter
1/2 cup honey or maple syrup
2 eggs
1 teaspoon vanilla extract
1 cup rolled oats
1 cup whole wheat flour
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon cinnamon powder
1/4 teaspoon salt
1/2 cup chopped walnuts or pecans (optional)

Instructions

Preheat oven to 350°F (175°C). Grease and line a 9x5 inch loaf pan with parchment paper.

In a large bowl, mash the bananas with a fork until smooth. Add the melted butter, honey (or maple syrup), eggs and vanilla extract and mix until combined.

In a separate bowl, mix together the oats, flour, baking soda, baking powder, cinnamon powder and salt. Add the dry ingredients to the wet ingredients and mix until just combined. Fold in the chopped nuts, if using.

Pour the batter into the prepared loaf pan and bake in preheated oven for 45-50 minutes, or until a toothpick inserted in the center comes out clean. Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Nutrition

This banana loaf cake is a healthier alternative to traditional cake recipes. It contains no refined sugars or white flour, and is made with healthier ingredients like oats and whole wheat flour. Plus, it contains plenty of healthy fats from the butter and nuts, as well as protein from the eggs. This banana cake is a great option for a healthier dessert option.

Per serving (1/10 of cake): Calories 270, Total Fat 14 g, Saturated Fat 6 g, Cholesterol 55 mg, Sodium 250 mg, Total Carbohydrate 33 g, Dietary Fiber 3 g, Sugars 17 g, Protein 5 g.

This banana loaf cake is sure to be a hit with all your family and friends. With its delicious flavor and healthier ingredients, this banana cake is a great way to satisfy your sweet tooth without compromising your health. Try this recipe today and enjoy a healthier version of a classic dessert!