Low Calorie Black Forest Cake Recipe

May 11, 2023 Post a Comment

Black Forest Cake Easy Black Forest Cake Recipe How to Make Black Forest Cake at Home from recipes.timesofindia.com

Do you ever have a craving for something sweet but don’t want to consume too many calories? A low calorie black forest cake is the perfect solution. This recipe is easy to make, delicious, and won’t break your diet. Instead of using sugar and heavy cream, this recipe uses natural sweeteners and low-fat ingredients. The result is a light and fluffy cake that’s sure to satisfy your sweet tooth without packing on the pounds.

Ingredients

For the cake: - 2 cups all-purpose flour - 1 teaspoon baking soda - 1/2 teaspoon baking powder - 1/4 teaspoon salt - 1/2 cup butter, softened - 1/2 cup unsweetened applesauce - 1/2 cup low-fat yogurt - 1/2 cup honey - 2 large eggs - 1 teaspoon vanilla extract For the filling and topping: - 1 cup pitted cherries - 1/2 cup low-fat cream cheese - 1/2 cup plain Greek yogurt - 1/2 cup honey - 1/2 teaspoon vanilla extract - 2 tablespoons dark chocolate, chopped - 1/2 cup fresh raspberries - 2 tablespoons slivered almonds

Instructions

1. Preheat the oven to 350 degrees Fahrenheit. Grease and flour a 9-inch round cake pan. 2. In a medium bowl, whisk together the flour, baking soda, baking powder, and salt. 3. In a large bowl, beat together the butter, applesauce, yogurt, honey, eggs, and vanilla extract until well combined. 4. Slowly add the dry ingredients to the wet ingredients, stirring until just combined. 5. Pour the batter into the prepared cake pan and bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean. 6. Allow the cake to cool for 10 minutes before transferring to a cooling rack. 7. To make the filling, combine the cherries, cream cheese, yogurt, honey, and vanilla extract in a food processor and blend until smooth. 8. Spread the filling over the cooled cake. 9. Sprinkle the dark chocolate, raspberries, and slivered almonds over the top of the cake. 10. Serve immediately, or store in an airtight container in the refrigerator for up to 5 days.

Nutrition

This low calorie black forest cake is a much healthier version of the classic dessert. Per serving (1/12 of the cake), it contains the following nutrition information: - Calories: 190 - Fat: 7g - Carbohydrates: 29g - Protein: 4g - Fiber: 2g - Sugar: 20g This cake is a great way to satisfy your cravings for something sweet without consuming too many calories. Enjoy it as an occasional treat, or pair with a scoop of low-fat ice cream for a delicious dessert.