Healthy Salmon Fish Cakes Recipe
Do you have a taste for something healthy and flavorful? If so, then these salmon fish cakes are the perfect dish for you! Made with simple ingredients, these fish cakes are loaded with flavor and packed with nutrition. Not only are they tasty, but they are also easy to make and require minimal prep and cooking time. Let’s get started!
Ingredients
- 1 pound of salmon fillet
- 2 cloves garlic, minced
- 1 teaspoon of dried thyme
- 2 tablespoons of olive oil
- 2 tablespoons of fresh parsley, finely chopped
- 1/4 cup of bread crumbs
- 1 teaspoon of dijon mustard
- 1/2 teaspoon of salt
- 1/2 teaspoon of black pepper
Instructions
1. Preheat the oven to 375°F. Grease a baking sheet with cooking spray and set aside.
2. Place the salmon fillet on a cutting board and cut into small cubes. Place the salmon cubes in a medium bowl and set aside.
3. Add the garlic, thyme, olive oil, parsley, bread crumbs, dijon mustard, salt and pepper to the salmon and mix until fully combined. Gently form the mixture into eight patties about two inches thick.
4. Place the salmon patties on the greased baking sheet and bake for 15-20 minutes, or until the salmon is cooked through. Serve warm and enjoy!
Nutrition
This recipe yields 8 servings. Each serving contains approximately:
- Calories: 150
- Fat: 6 g
- Carbohydrates: 8 g
- Protein: 17 g
- Fiber: 1 g
- Sugars: 1 g
These salmon fish cakes are the perfect way to satisfy your cravings for something healthy and delicious. Not only are they made with simple ingredients, but they are also packed with nutrition. Plus, they require minimal prep and cooking time, so you can have a tasty meal in no time!
If you’re looking for a healthy, flavorful alternative to your usual weeknight dinner, then these salmon fish cakes are sure to hit the spot! Give them a try and let us know what you think in the comments below. Enjoy!
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