Gram Flour Recipes Cake
Gram flour, otherwise known as chickpea flour, is an incredibly versatile ingredient that is popular in Indian cuisine, Middle Eastern cuisine, and many more. In India, it is used to make savoury dishes such as pakoras, bhajis and socca. In the Middle East, it is used to make flatbreads such as socca and maftoul. It can also be used to make sweet desserts such as cakes and cookies. In this article, we will be looking at an easy gram flour cake recipe.
Gram flour is a gluten-free flour made from ground chickpeas. It is naturally high in protein and fibre, making it a great choice for those on a plant-based diet. It has a mild, nutty flavour and is often used as a substitute for wheat flour.
Ingredients:
- 2 cups gram flour
- 1/2 cup coconut oil or butter, melted
- 1/2 cup honey or maple syrup
- 2 teaspoons baking powder
- 1/2 teaspoon bicarbonate of soda
- 1/4 teaspoon salt
- 1 teaspoon ground cinnamon
- 2 eggs
- 1/2 cup milk of your choice
Instructions:
1. Preheat the oven to 180C (350F). Grease and line a 20cm (8 inch) cake tin with parchment paper.
2. In a large bowl, whisk together the gram flour, baking powder, bicarbonate of soda, salt and cinnamon.
3. In a separate bowl, whisk together the eggs, milk, melted coconut oil or butter, and honey or maple syrup.
4. Pour the wet ingredients into the dry ingredients and stir until just combined.
5. Pour the batter into the prepared cake tin and bake for 25-30 minutes or until a skewer inserted into the centre comes out clean.
6. Allow the cake to cool in the tin before turning out onto a wire rack to cool completely.
Nutrition:
This gram flour cake is a great source of protein and fibre. It is also low in sugar and saturated fats. Per serving, it contains approximately:
- Calories: 272 kcal
- Protein: 6g
- Fat: 14g
- Carbs: 30g
- Fibre: 5g
Gram flour is a great alternative for those who are avoiding wheat flour or other gluten-containing flours. It is also a great choice for those on a plant-based diet. It has a mild, nutty flavour and is incredibly versatile.
This gram flour cake is the perfect treat for those who are looking for a healthier alternative to regular cakes. It is sweetened naturally with honey or maple syrup and is gluten-free, making it a great choice for those with food allergies. It is also quick and easy to make and is sure to be a hit with the whole family.
If you are looking for other recipes using gram flour, why not try making pakoras, bhajis, socca, or maftoul? Gram flour is incredibly versatile and can be used in both sweet and savoury dishes.
If you are looking for a delicious and healthy treat, why not give this gram flour cake recipe a try? It is sure to be a hit with the whole family.
Post a Comment for "Gram Flour Recipes Cake"