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Lectin Free Cake Recipe


GlutenFree Vegan Avocado Oil Chocolate Cake The Healthy Family and Home
GlutenFree Vegan Avocado Oil Chocolate Cake The Healthy Family and Home from thehealthyfamilyandhome.com




Are you looking for a delicious cake recipe that is lectin-free? This recipe is perfect for those on the lectin-free diet and will make a delicious treat that everyone will love. The cake itself is light and fluffy, with a sweet and slightly nutty flavor. The cake is also gluten-free, making it perfect for those with gluten sensitivities. As an added bonus, this cake is also dairy-free, so it can be enjoyed by everyone.

Ingredients

  • 1 cup almond flour
  • 1/2 cup tapioca flour
  • 3/4 cup coconut sugar
  • 2 teaspoons baking powder
  • 1/4 teaspoon salt
  • 3/4 cup coconut milk
  • 1/4 cup coconut oil, melted
  • 2 eggs
  • 1 teaspoon vanilla extract

Instructions

Preheat the oven to 350°F and grease a 9-inch cake pan with coconut oil. In a large bowl, mix together the almond flour, tapioca flour, coconut sugar, baking powder, and salt. Add in the coconut milk, melted coconut oil, eggs, and vanilla extract and whisk until well blended. Pour the batter into the prepared cake pan and bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean. Let the cake cool for 10 minutes before removing from the pan.

Serving Suggestions

This lectin-free cake can be served as is, or you can dress it up with a simple glaze or fresh fruit. For a simple glaze, mix together 1/4 cup powdered sugar, 1 tablespoon coconut milk, and a pinch of salt. Drizzle the glaze over the top of the cake and serve. You can also top the cake with fresh berries, such as raspberries or blueberries, or a dollop of coconut whipped cream.

Storage

This lectin-free cake can be stored in an airtight container at room temperature for up to 3 days. If you’d like to store it longer, you can wrap it in plastic wrap and store it in the refrigerator for up to 5 days. If you’d like to freeze the cake, wrap it in plastic wrap and store it in the freezer for up to 3 months.

Nutrition

This lectin-free cake is high in healthy fats, low in carbohydrates, and is gluten-free and dairy-free. One slice of cake contains approximately:

  • Calories: 200
  • Fat: 12g
  • Carbohydrates: 20g
  • Protein: 4g
  • Fiber: 3g
  • Sugar: 10g

Conclusion

This delicious lectin-free cake is the perfect treat for those on the lectin-free diet. It is light and fluffy, with a sweet and slightly nutty flavor. The cake is also gluten-free and dairy-free, making it perfect for those with food sensitivities. The cake is easy to make and can be stored in an airtight container at room temperature for up to 3 days. Enjoy this lectin-free cake as is, or dress it up with a simple glaze or fresh fruit.


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