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Low Calorie Chocolate Mug Cake Recipe


Sugar Free Coconut Cream Pie Gluten Free Low Carb Yum
Sugar Free Coconut Cream Pie Gluten Free Low Carb Yum from lowcarbyum.com

Ingredients:

This decadent low calorie chocolate mug cake can be made with only four simple ingredients! You will need 2 tablespoons of all-purpose flour, 2 tablespoons of cocoa powder, 2 tablespoons of sugar, and 2 tablespoons of vegetable oil. The vegetable oil can be substituted with melted butter.

Instructions:

To begin, combine all of the ingredients in a mug or bowl and mix together until a smooth batter is formed. Next, transfer the batter into a microwave-safe mug or ramekin and cook for 1 minute. The mug cake should be slightly undercooked and gooey in the center. Allow the mug cake to cool for a few minutes before serving.

Serving Suggestions:

This low calorie chocolate mug cake can be enjoyed as-is or with a dollop of Greek yogurt or whipped cream. For a more indulgent treat, top with a sprinkle of mini chocolate chips or a drizzle of melted peanut butter. If you are feeling extra fancy, you can even add a few fresh berries to the top of the mug cake.

Tips and Tricks:

For best results, make sure to use a microwave-safe mug or ramekin that is large enough to accommodate the batter. If you find that the cake is a bit dry after cooking, try adding an additional tablespoon of vegetable oil for a richer, more moist cake. It is also important to note that cooking times may vary depending on the power of your microwave.

Nutrition:

This low calorie chocolate mug cake is only 91 calories per serving. It is a great option for those looking for a sweet treat without the guilt. This mug cake is also high in carbohydrates, providing your body with an energy boost. It is also low in fat and a good source of dietary fiber.

Storage:

This mug cake can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for 30 seconds or until warm. This mug cake can also be frozen for up to 3 months.

Variations:

This mug cake can be easily customized to suit your tastes. Try adding in a pinch of cinnamon or a tablespoon of peanut butter for a nutty twist. You can also try adding in a tablespoon of cocoa nibs for a crunchy texture. For a fruity twist, add in a tablespoon of dried cranberries or raisins.

Conclusion:

This low calorie chocolate mug cake is the perfect treat for those looking for a sweet indulgence without the guilt. With only four simple ingredients and a few minutes in the microwave, you can enjoy a decadent dessert in a flash. Plus, this mug cake is easily customizable and can be stored in the refrigerator or freezer for future enjoyment.


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